Ingredients
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cooking spray
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1 medium onion, chopped
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2 garlic cloves, minced
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3 cups cooked black beans, drained
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1 tablespoon lemon juice
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1 tablespoon frozen orange juice concentrate
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2 medium tomatoes, chopped
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salt and pepper, to taste
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2 teaspoons ground cumin
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1 teaspoon dried oregano
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2 tablespoons dark rum or 2 tablespoons dry sherry
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3 cups cooked rice
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chopped onion
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chopped hot green chili peppers or chopped jalapeno pepper
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lemon wedge
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banana, sliced
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chopped fresh cilantro
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orange wedge
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chopped celery
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2 sweet green peppers or 2 sweet red peppers, seeded & diced
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chopped tomato
Instructions
- Spray and heat large heavy saucepan over medium low heat.
- Add onion and sauté, stirring occasionally, about 3 minutes.
- Add pepper and garlic and sauté 3 more minutes.
- Add beans through oregano and simmer 8 minutes, adding water if it gets too dry and starts to stick.
- Mix 1 cup of bean mixture with rum and mash to a paste with a fork or in the blender or food processor.
- Add paste back into the pot, cover and simmer over low heat 20 minutes.
- Serve over rice.
- Offer onion through sour cream, each served in its own small dish, as condiments.