Ingredients
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1/4 teaspoon salt
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1 tablespoon butter
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1 cup chopped onion
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1 teaspoon ground cumin
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1/2 teaspoon cinnamon
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1/2 teaspoon salt
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4 cloves garlic, minced
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3 tablespoons chopped fresh cilantro
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2 tablespoons fresh lime juice
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1 teaspoon grated lime zest
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4 fat free tortillas, wrapped in foil and heated in oven
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chopped scallion
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black beans
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lime wedge
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cilantro
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jalapeno
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chopped tomato
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1 cup chopped tomato
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roasted corn
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1 lb tilapia fillet
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1 cup nonfat sour cream
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2 canned chipotle chiles in adobo, seeded and minced
Instructions
- Mix the first three ingredients to make a sauce and set aside in a bowl.
- In a skillet, saute for 5 minutes the next 8 ingredients (butter through cilantro) Add the fish, cover and cook 3 minutes or until opaque.
- Remove from heat and stir in lime juice and zest.
- Have any additional condiments in seperate bowls and let each person"build" their own tacos.