Simple Saute Scallops

20 mins

4 servings

4.5/5 (15 reviews)

So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.

Simple Saute Scallops

Simple Saute Scallops - Image 1

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Ingredients

Instructions

heat saute pan, add oil.
saute garlic and shallot until tender.
add scallops sprinkle with paprika.
cook over med heat approx 15 min (depending on size of scallops) turn mid way.
Enjoy!

Prep: 5 mins

Cook: 15 mins

Total: 20 mins

Low Cholesterol

Add to Collection

30-minutes-or-less time-to-make course main-ingredient preparation occasion healthy 5-ingredients-or-less appetizers side-dishes seafood easy beginner-cook dinner-party low-fat dietary low-cholesterol low-saturated-fat low-calorie low-carb healthy-2 scallops low-in-something shellfish brunch

Amount Per Serving
Calories 158.2
% Daily Value*
Total Fat 4.2g		6%
Cholesterol 27.3mg		9%
Total Carbohydrate 14.7g		5%
	Dietary Fiber 0.8g	3%
	Sugars 0.4g
Protein 15.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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