Ingredients

• 1 (15 ounce) can chickpeas, drained and rinsed
• 1 (15 ounce) can butter beans
• 2 cloves garlic, peeled and crushed
• 2 tablespoons tahini
• 3 tablespoons extra virgin olive oil
• 3 tablespoons plain low-fat yogurt
• 5 tablespoons water
• 1/2 lemon, juice of
• sea salt, to taste
• fresh ground black pepper, to taste
• 1 teaspoon sambal oelek (not in original recipe)