Ingredients

• 1 1/2 cups whole wheat flour
• 1 teaspoon baking soda
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 2 tablespoons vegetable oil
• 1/4 cup raisins
• 1/4 cup chopped walnuts
• 1/2 cup low-fat milk
• 1 (8 ounce) can crushed pineapple
• 1 1/2 cups grated carrots
• 1/4 cup brown sugar (Sugar Twin)
• 1 egg