Spaghetti Squash With Onions, Garlic, and Herbs

40 mins

6 servings

4.5/5 (13 reviews)

This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it.

Spaghetti Squash With Onions, Garlic, and Herbs

Spaghetti Squash With Onions, Garlic, and Herbs - Image 1

Spaghetti Squash With Onions, Garlic, and Herbs - Image 2

Spaghetti Squash With Onions, Garlic, and Herbs - Image 3

Ingredients

Instructions

Microwave squash cut side down for 20 minutes till soft and fibers separate.
Meanwhile in a frying pan heat 2 tablespoons of oil and saute onions, and garlic 5 minutes add herbs cook for 2 minutes.
Add squash and toss.
Drizzle with remaining garlic and top with cheese and season with salt, nutmeg and pepper to taste.
Serve and enjoy.

Prep: 10 mins

Cook: 30 mins

Total: 40 mins

Onions

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Amount Per Serving
Calories 156.2
% Daily Value*
Total Fat 10.3g		16%
Cholesterol 0mg		0%
Total Carbohydrate 17.1g		6%
	Dietary Fiber 0.2g	1%
	Sugars 0.4g
Protein 1.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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