Instructions
- Put piece of fish in a gratin dish; sprinkle with spice and dot with butter.
- Put plastic wrap over dish and microwave until fish is done (about 3 minutes in my microwave).
Spicy Baked Cod
I had this in a restaurant I worked in. You can have it with just butter or spicy like I like. It's great with rice and it's fast.
Prep: 3 mins
Cook: 3 mins
Total: 6 mins
Very Low Carbs