Ingredients
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2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
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3 -4 green onions, chopped
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4 eggs, lightly beaten
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4 ounces feta cheese, crumbled or chopped
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1/4 teaspoon nutmeg
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1 teaspoon dried dill
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10 sheets phyllo dough, thawed
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butter-flavored cooking spray
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1/2 cup nonfat cottage cheese
Instructions
- Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray.
- In a medium bowl, stir together everything except the phyllo.
- Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
- Spray with cooking spray.
- Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
- Spoon spinach mixture on top of the prepared phyllo in the pan.
- Spray and layer remaining 5 sheets just the same as you did before.
- Roll edges of dough to form a rim.
- Spray the top.
- Bake for 35-45 minutes or until golden brown.
- Let stand 5-15 minutes before cutting and serving.