Ingredients
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4 large boneless skinless chicken breasts
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2 teaspoons olive oil
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oil (for sauteing)
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1 tablespoon finely grated orange rind
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1 teaspoon ground ginger
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1 teaspoon chili powder
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1 teaspoon dried parsley
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1 teaspoon lemon pepper
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1 teaspoon cinnamon
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1/2 teaspoon salt
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1/2 teaspoon sugar
Instructions
- Brush chicken breasts with olive oil and sprinkle with enough spice mix to coat both sides.
- Heat about a tbs of oil in a pan and sauté the chicken for about 4 minutes each side (careful not to overcook!).
- For spice mix: Combine everything and store in a jar or bottle.