Ingredients
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2 eggs
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1/3 cup plain yogurt
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2 teaspoons Worcestershire sauce
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2 teaspoons curry powder
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1/2 teaspoon salt
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1 1/3 cups cooked couscous or 1 1/3 cups brown rice
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1/2 cup finely chopped walnuts
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1/3 cup fine dry breadcrumb
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4 whole grain buns
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1/2 cup grated carrot
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1/2 cup minced green onion
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1/4 teaspoon ground red pepper (cayenne pepper)
Instructions
- Preheat grill 5 minutes.
- Combine eggs, yogurt, worcestershire sauce, curry, salt, red pepper in large bowl.
- Beat with an electric mixer until blended.
- Stir in couscous or rice, walnuts, carrot, green onions and breadcrumbs.
- Shape into 4 one inch thick patties.
- Place on grill and cook 7-8 minutes or until hot and cooked through.
- Serve on buns and garnish as desired.