Ingredients
-
2/3 cup coarsely grated peeled gingerroot
-
2 tablespoons soy sauce (low sodium works well)
-
2 tablespoons dry sherry
-
2 tablespoons lemon juice
-
2 teaspoons Splenda granular or 2 teaspoons sugar
-
4 (6 ounce) flounder fillets or 4 (6 ounce) sole fillets
-
vegetable oil cooking spray
-
1 teaspoon sesame oil
-
1 scallion, green part sliced
Instructions
- Using a damp cheesecloth or your hand, squeeze grated ginger over a small bowl gathering the ginger juice.
- Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar or sugar substitute in a large food storage bag or bowl; add fish, turning or gently shaking to coat.
- Marinate in refrigerator 20 minutes, turning fish occasionally.
- Remove fish from marinade; discard marinade.
- Place fish on broiler pan coated with cooking spray and broil 3 minutes (do not turn); brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.
- Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish; garnish with scallions.