Black Bean Dip

10 mins

8 servings

4.5/5 (2 reviews)

Got this recipe from Mom. It's great for chips or salsa. Good appetizer for a mexican dinner or a party. Very easy to make!!!

Black Bean Dip

Black Bean Dip - Image 1

Ingredients

Instructions

Prepare Goya pimientos and scallion onions by chopping.
Add drained black beans, black bean soup, and spices.
Squeeze lime juice over dip and stir to combine all ingredients.
Salt and pepper to taste.

Prep: 10 mins

Cook: N/A

Total: 10 mins

Black Beans

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion healthy appetizers beans easy dinner-party low-fat picnic vegetarian dips dietary low-cholesterol low-saturated-fat low-calorie black-beans healthy-2 low-in-something to-go

Amount Per Serving
Calories 112.4
% Daily Value*
Total Fat 1.0g		2%
Cholesterol 0mg		0%
Total Carbohydrate 20.5g		7%
	Dietary Fiber 8.0g	29%
	Sugars 1.2g
Protein 6.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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