Instructions

  1. Cover the onions with boiled water, stand for 5 minutes, drain, peel and set aside.
  2. Dust the beef with the flour.
  3. Heat half of the oil in a large frying pan and brown the beef, transfer to the crock pot.
  4. Heat the rest of the oil and on a high heat brown the small onions for approx ten minutes.
  5. Lower the heat to medium and add the chopped onion and the garlic, fry for another 5 minutes.
  6. Now add the rest of the ingredients, mix and warm through then transfer to the crock pot.
  7. Cook on low for 6 to 8 hours until tender.