Ingredients

• 3 tablespoons nuts (roughly chopped, toasted if you have time)
• 1/4 cup low-fat yogurt
• 1/2 teaspoon honey (or sugar)
• 1 -2 teaspoon lemon juice (depending on how sweet you like it)
• 1 pinch salt
• 1 cup carrot, coarsely grated
• 3/4 cup apple, grated