Whole Wheat Honey Banana Muffins

35 mins

1 servings

5.0/5 (164 reviews)

These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour, which is softer than that made with red wheat (but has the exact same nutritional value).

Ingredients

Instructions

Stir together dry ingredients.
Beat oil and honey together; add eggs and beat well.
Add bananas and beat to combine.
Add dry ingredients to wet, alternating with hot water; mix well after each addition.
Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
Remove from oven and cool on rack.

Prep: 20 mins

Cook: 15 mins

Total: 35 mins

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Amount Per Serving
Calories 178.6
% Daily Value*
Total Fat 7.3g	11%
Cholesterol 31.0mg	10%
Total Carbohydrate 27.1g	10%
	Dietary Fiber 2.2g	8%
	Sugars 13.2g
Protein 3.5g

Amount Per Serving

Calories 178.6

% Daily Value*

Total Fat 7.3g

11%

Cholesterol 31.0mg

10%

Total Carbohydrate 27.1g

10%

Dietary Fiber 2.2g

Sugars 13.2g

Protein 3.5g