Ingredients
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1 lb firm tofu, mashed with a potato masher and drained of liquid
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1 medium onion, chopped
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6 cloves garlic, minced
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1 bell pepper, seeded and chopped
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2 cups fresh spinach leaves
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2 tablespoons tomato paste
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1 large firm tomatoes, chopped
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1 pinch red pepper flakes (I have also made this with a pinch of curry, chili powder and cayenne)
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1 pinch salt
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vegetable oil
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1/2 cup nutritional yeast flakes
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1/2 cup unbleached white flour
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2 cups soymilk
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1/4 teaspoon paprika
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1 teaspoon salt
Instructions
- -----------TofuScramble-----------.
- Drizzle enough oil to cover bottom of fry pan.
- Heat over medium heat and add onion, bell pepper and tofu.
- Cook, stirring frequently, until tofu loses most of it's moisture.
- Add the rest of the ingredients and turn the heat up a little.
- Continue cooking until mixture resembles scrambled eggs.
- ---------HollandaiseSauce----------.
- Put nutritional yeast flakes, flour, soy milk, paprika and salt in a saucepan and whisk over medium heat until mixture thickens and bubbles.
- Cook for one more minute after you see it start bubbling.
- Remove from heat and add margarine and mustard.
- Whisk together until margarine is incorporated.
- Drizzle over tofu scramble and serve.