Ingredients
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1 -3 tablespoon olive oil
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4 garlic cloves, minced
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4 anchovies
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1 celery, diced (4 ounces)
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5 ounces diced fresh fennel (finocchio or anise)
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5 ounces diced carrots
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3 ounces fresh diced shiitake mushrooms
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1 cup white wine
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1/4 cup fresh parsley
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1 teaspoon dried basil
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1 teaspoon dried oregano
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1 teaspoon dried crushed coriander seed
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1 bay leaf
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4 cups kale, rough chopped
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2 (28 ounce) cans diced tomatoes
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1 tablespoon Worcestershire sauce
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1 lemon, zest of
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1 pinch saffron
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2 teaspoons salt
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1 teaspoon black pepper
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4 cups shrimp stock, from shrimp shells or 4 cups water
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1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish)
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1 lb shrimp, shelled and deveined reserve shells for stock
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1 lb scallops
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1 lb seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp)
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1 (8 ounce) can baby clams, and juice
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red pepper flakes, to taste
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8 ounces onions, minced
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1 cup diced potato
Instructions
- In a pot add 5 cups water and shrimp shells bring to boil and then simmer 30 minutes.
- Meanwhile in a large pot heat oil add onion garlic, anchovies, celery, fennel, carrots, potatoes, & mushrooms sauté till translucent about 5 minutes.
- Add wine and herbs reduce wine cooking for 10 minutes.
- Add kale, can tomatoes, Worcestershire sauce, lemon zest, saffron, salt & black pepper.
- Strain stock from shrimp shells (discard shells) adding enough water to make 4 cups.
- Add to pot simmering 15 minutes.
- Add remaining ingredients simmer 10-15 more minutes till fish almost flakes apart.
- Check for seasoning adding more salt and pepper if needed.
- Garnish with crushed pepper flakes and fresh parsley.