Okra, Corn, and Tomatoes

45 mins

4 servings

5.0/5 (5 reviews)

This was the "Recipe of the Day" in today's email from a local grocery store. I am posting it so I remember it when my okra and tomatoes are ready (I'll have to buy the corn!). I have to guess on the prep and cooking times since the recipe says it takes 45 minutes total to make, yet gives no definite times within the recipe.

Ingredients

Instructions

Heat butter and oil in a medium-size saucepan.
Add okra; cook, stirring occasionally, until okra no longer forms "strings."
Stir in corn and tomatoes.
Simmer, covered, over low heat until vegetables are tender, stirring occasionally.
Season with salt and pepper.

Prep: 20 mins

Cook: 25 mins

Total: 45 mins

Corn

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Amount Per Serving
Calories 156.9
% Daily Value*
Total Fat 7.2g		11%
Cholesterol 7.6mg		3%
Total Carbohydrate 23.2g		8%
	Dietary Fiber 5.1g	18%
	Sugars 4.5g
Protein 4.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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