Molasses - Iron Builder

7 mins

1 servings

5.0/5 (27 reviews)

Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.

Molasses - Iron Builder

Molasses - Iron Builder - Image 1

Molasses - Iron Builder - Image 2

Molasses - Iron Builder - Image 3

Ingredients

Instructions

mix blackstrap molasses in a cup of hot water or milk.

Prep: 2 mins

Cook: 5 mins

Total: 7 mins

Beverages

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 low-protein healthy 5-ingredients-or-less beverages easy holiday-event low-fat dietary low-sodium low-cholesterol low-saturated-fat low-calorie low-carb inexpensive low-in-something pasta-rice-and-grains taste-mood sweet number-of-servings presentation served-hot 3-steps-or-less

Amount Per Serving
Calories 58.0
% Daily Value*
Total Fat 0.0g		0%
Cholesterol 0mg		0%
Total Carbohydrate 14.9g		5%
	Dietary Fiber 0.0g	0%
	Sugars 11.1g
Protein 0.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Email

Password

Remember me

Don't have an account? Sign Up