Ingredients

• 1 teaspoon cinnamon
• 1 lb ground beef or 1 lb ground lamb
• 1 small onion, minced
• 1 tablespoon macadamia nut oil or 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 garlic cloves, minced
• 1/2 teaspoon ground cumin
• 1/2 teaspoon turmeric
• 1/2 teaspoon saffron
• 1 medium ripe tomatoes, chopped
• 1 tablespoon fresh lemon juice
• 4 ounces feta cheese, crumbled
• 2 tablespoons grated parmesan cheese
• 4 -6 bell peppers (depending on size)
• 5 ounces plain nonfat yogurt (I like thick Greek yogurt)