Ingredients
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4 tablespoons oil
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1/4 teaspoon mustard seeds
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1 large onion, chopped
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2 medium tomatoes, chopped
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1/4 teaspoon turmeric powder
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1 tablespoon chili powder
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1 tablespoon coriander powder
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1/2 teaspoon garam masala
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1 chicken, skinned and cut
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1 tablespoon lime juice
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1 cinnamon stick
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2 cardamom
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1 bay leaf
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1/4 cup low-fat yogurt
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1/2 cup coriander leaves, chopped
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1 cup water
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1 teaspoon salt
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1 tablespoon cream (to garnish)
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1 medium potato, skinned and cubed
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3 cloves
Instructions
- Wash the chicken well and with a knife slash the chicken flesh a little to enable to juices to penetrate.
- In a bowl mix, chicken, chili powder, coriander powder, garam masala, salt, lime juice, yoghurt and set aside. You can choose to set aside this mixture for about 1 hour to enable better flavoring.
- In a deep vessel / casserole vessel heat the oil and mustard seeds on medium flame.
- Add onions and sauté till golden brown.
- Add the turmeric powder and stir a little.
- Next add the cinnamon stick, cardamom, cloves, bay leaf and fry for about 2 minutes.
- Next add the chopped tomatoes and sauté till the tomato smell disappears and then mash the tomatoes with your stirring spoon.
- Now add the cubed potatoes and stir for about 2 minutes.
- Add the chicken mixture to this mixture and stir for about 2 minutes.
- Add the coriander leaves and stir again for about 2 minutes.
- Add the water and stir again.
- Close the lid and let it simmer till the chicken is done.
- When chicken is done check the salt content and add a bit more salt as per taste.
- You can also add additional chili powder if you would like it spicy.
- When serving you can garnish this with a tsp of cream drizzled on top.