Ingredients
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2 tablespoons chopped red bell peppers
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2 tablespoons chopped yellow onions
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2 large mushrooms, chopped
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Tabasco sauce (to taste)
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1 tablespoon chopped parsley
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2 tablespoons grated monterey jack cheese
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3 large eggs
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1/4 teaspoon salt (or to taste)
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fresh ground pepper
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1 teaspoon butter or 1 teaspoon margarine
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grated parmesan cheese (topping)
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1 tablespoon water
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1 tablespoon butter or 1 tablespoon margarine
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2 tablespoons chopped green bell peppers
Instructions
- To make the filling: In a nonstick skillet, melt the butter over medium heat.
- Add in the bell pepper, onion, and mushrooms; stir/saute for about 5 minutes or until tender.
- Add in Tabasco sauce and parsley; stir to combine; set aside.
- To make the omelet: in a mixing bowl, whisk together the eggs, water, salt, and pepper.
- Heat an 8-inch omelet pan over medium heat; add butter and swirl to coat the bottom of the pan.
- When butter foams, pour egg mixture in all at once.
- Let set for about 20 seconds or until edges begin to cook.
- Using a spatula, gently lift edges of mixture and tilt skillet to allow uncooked egg mixture to flow underneath.
- Continue to do this until the top is almost dry.
- Spoon vegetable mixture over one half of the omelet; sprinkle MJ cheese over vegetable mixture.
- Fold the other side of the omelet over to cover.
- Let stand for a few seconds to let cheese melt.
- Turn omelet out onto a warmed plate; sprinkle with parmesan cheese and garnish with parsley and tomato wedge.