Ingredients

• 1 teaspoon olive oil
• 1 medium green pepper, chopped
• 1 medium red pepper, chopped
• 3 garlic cloves, minced
• 2 cups fresh mushrooms, sliced
• 2 cups chickpeas, cooked (a 540ml can, drained)
• 1/2 cup bulgur or 1/2 cup couscous, rinsed
• 796 ml diced tomatoes, canned
• 1 cup salsa, medium
• 1/2 cup water
• 1 tablespoon chili powder
• 1 teaspoon dried basil
• 1/2 teaspoon ground pepper
• 1/2 teaspoon oregano
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon sugar
• 2 medium onions, chopped
• 2 cups red kidney beans, cooked (a 540ml can, drained)
• 1 cup canned corn niblet (frozen works well)