Ingredients

• 1/2 cup reduced-fat sour cream
• 1/2 teaspoon salt
• 1 teaspoon chili powder (to taste)
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon dried oregano, crushed
• 1 teaspoon cumin (to taste)
• 1 (15 ounce) can black beans, well rinsed, drained, and dried on paper towels
• 1 cup mango, cut into small dice
• 1 large jalapeno pepper, seeded and finely minced
• 1/4 cup chopped fresh cilantro (to garnish)
• tortilla chips, for dipping
• 1/2 cup seeded and diced fresh tomato (to garnish)
• 1 (8 ounce) package low-fat cream cheese, softened