Ingredients

• 3/4 cup plain fat-free yogurt
• 1 tablespoon olive oil
• 1 garlic clove, smashed
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 1/8 teaspoon salt
• 1/4 teaspoon pepper, fresh ground
• 3 -4 chive blossoms, pulled apart
• 1 cup watercress leaf
• 1 large mushroom, sliced thinly
• 1 tomatoes, cubed
• 6 snap peas, cut in thirds
• 2 large red radishes, thinly sliced
• 1/4 cup cucumber, peeled and diced
• 3 spring onions, chopped
• 1/4 teaspoon sea salt
• 2 tablespoons chives, finely snipped
• 1 cup lettuce, leaf type, torn small