Ingredients

• 2 1/2 cups cooked chicken, cut into 3/4-inch chunks (use white dark chicken meat)
• 1 (14 ounce) can chunky italian tomatoes with herbs
• 3 garlic cloves, chopped
• 1 teaspoon chili flakes (use more or less depending how hot you like it) or 3 tablespoons of your favorite hot sauce (the amount is up to your taste buds)
• 3 tablespoons parmesan cheese, grated
• 4 cups cooked pasta, your choice, cooked according to the instructions on the package
• 1 small onions, chopped or 3 tablespoons dried onion flakes