Ingredients

• 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thick
• salt and pepper
• 2 tablespoons olive oil
• 5 -7 ears fresh corn, kernels cut off cobs, about 4 Cups
• 2 large garlic cloves, minced
• 6 ounces fresh spinach, cleaned, dried and cut into thin strips
• 1 cup half-and-half (could use evaporated skim milk)
• 2 large eggs, plus
• 2 egg whites
• 1/4 teaspoon cayenne pepper
• 1 1/4 cups shredded havarti cheese or 1 1/4 cups gruyere cheese, divided use
• 5 tablespoons chopped fresh parsley or 5 tablespoons chives, divided use
• 2 large onions, chopped