Instructions

  1. Spray 9x13 pan with cooking spray.
  2. Arrange tater tots in single layer.
  3. Brown ground beef (or turkey) and onion together, drain.
  4. Mix meat & soup.
  5. Spread evenly over tater tots.
  6. Top with cheese and bake at 350 degrees for 30 minutes.
  7. (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).