Apple Rice Casserole

1 hrs

8 servings

4.5/5 (4 reviews)

This delicious side dish is a real change of pace. The rice soaks up the juice from the apples and becomes plump and sweet. Leftovers can be used for breakfast, hot or cold, served with a dollop of yogurt. Recipe from the cookbook Lean and Luscious and Meatless.

Apple Rice Casserole

Apple Rice Casserole - Image 1

Apple Rice Casserole - Image 2

Ingredients

Instructions

Preheat oven to 350Â°F.
Lightly oil a 1-1/2 quart casserole or spray with a nonstick cooking spray.
In a large bowl, combine all ingredients.
Mix well.
Spoon into prepared pan.
Cover tightly and bake 45 minutes.
Serve hot.

Prep: 20 mins

Cook: 45 mins

Total: 1 hrs

Brown Rice

Add to Collection

time-to-make course main-ingredient preparation occasion low-protein healthy casseroles side-dishes fruit rice oven low-fat dietary low-sodium low-cholesterol low-saturated-fat low-calorie comfort-food healthy-2 low-in-something apples pasta-rice-and-grains brown-rice taste-mood equipment 4-hours-or-less

Amount Per Serving
Calories 88.9
% Daily Value*
Total Fat 0.5g		1%
Cholesterol 0mg		0%
Total Carbohydrate 20.1g		7%
	Dietary Fiber 1.9g	7%
	Sugars 7.0g
Protein 1.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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