Courgette and Mushroom Stir Fry

10 mins

4 servings

4.5/5 (4 reviews)

Something quick and easy. A nice combination.

Courgette and Mushroom Stir Fry

Courgette and Mushroom Stir Fry - Image 1

Courgette and Mushroom Stir Fry - Image 2

Courgette and Mushroom Stir Fry - Image 3

Ingredients

Instructions

Heat oil in a pan or wok.
Saute the garlic for 1 minute before adding the vegetables.
Toss to coat.
Cover and cook on medium to low heat until courgettes are tender.
Stir in the sherry.
Serve hot.

Prep: 5 mins

Cook: 5 mins

Total: 10 mins

Vegetable

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation low-protein healthy 5-ingredients-or-less side-dishes vegetables easy low-fat dietary low-sodium low-cholesterol low-saturated-fat low-calorie stir-fry low-carb mushrooms healthy-2 low-in-something green-yellow-beans technique

Amount Per Serving
Calories 131.3
% Daily Value*
Total Fat 4.0g		6%
Cholesterol 0mg		0%
Total Carbohydrate 8.9g		3%
	Dietary Fiber 2.0g	7%
	Sugars 5.1g
Protein 3.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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