Ingredients
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1 tablespoon sesame oil
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1 small onion, diced
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1 1/2 cups rinsed quinoa
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1 red bell pepper, diced
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3 cups water
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1 tablespoon tamari soy sauce or 1 tablespoon regular low sodium soy sauce
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1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
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1/2 cup walnuts, chopped
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1 cup fresh peas (or frozen peas, thawed)
Instructions
- Preheat oven to 350 degrees.
- Heat oil in saucepan; add onion and quinoa. Sauté over medium heat, stirring constantly for about 3 minutes.
- Add pepper and sauté an additional 2 minutes.
- Add water, soy sauce, rosemary and peas. Bring to a boil and cover; simmer 15 minutes or until water is absorbed.
- Meanwhile, roast walnuts in oven for 3-5 minutes.
- When quinoa is cooked, turn off heat and mix in walnuts.
- Let sit an additional 10 minutes and serve.