Ingredients

Instructions

  1. Place the salt, pepper and mustard powder in a plastic bag with the flour.
  2. Shake the chicken in the bag until it is well coated with the seasoned flour.
  3. Heat the oil in a heavy saucepan and saute the chicken on all sides.
  4. Remove and drain.
  5. Saute the onion.
  6. Add the apple juice and garlic.
  7. Add the rest of the seasonings, orange peel and chicken.
  8. Pour into an ovenproof dish and cook in a medium oven (180 degrees Celsius) for about 45 minutes.