Ingredients
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1 tablespoon vegetable oil
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8 (2 ounce) turkey cutlets (each should weigh 2 oz.)
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1 medium red bell pepper, cut into 1/4-inch slices
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1 cup fat free chicken broth
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1/4 cup raisins
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1 tablespoon brown sugar
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1 teaspoon allspice
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1/2 teaspoon cinnamon
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1/2 teaspoon cumin
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1/2 cup sliced green onion
Instructions
- Let the vegetable oil get heated in a large nonstick skillet over medium-high heat.
- Sprinkle turkey cutlets w/ salt and pepper.
- Place cutlets in pan; cook 3 1/2 minutes on each side or until done.
- Remove cutlets from pan and keep warm.
- Add in onions and bell pepper to skillet; stir/saute for 2 minutes.
- Add in remaining ingredients; bring to a boil, cook until reduced to 1 cup (about 3 minutes).
- Serve sauce with turkey; couscous goes well with this.