Ingredients
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1/2 teaspoon ground allspice
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4 medium carrots, cut into 1 inch pieces
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1/2 cup chicken broth
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1 tablespoon finely chopped gingerroot
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1 tablespoon packed brown sugar
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2 tablespoons soy sauce
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1/2 teaspoon red pepper sauce (tabasco)
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1 tablespoon cornstarch
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1 (8 ounce) can pineapple chunks in juice, drained and juice reserved
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1 medium red bell pepper, cut into 1 inch pieces - 1 cup
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1 lb boneless skinless chicken breast, cut into 1 1/2 inch pieces
Instructions
- Mix chicken, carrots, broth, ginger root, brown sugar, soy sauce, allspice and pepper sauce in a 4-5 quart crock pot, slow cooker Cover and cook on low heat setting 7-9 hours or until veggies are tender and chicken is no longer pink in centre.
- Mix cornstarch and reserved pineapple juice, gradually stir into chicken mixture.
- Stir in pineapple and bell pepper.
- Cover and cook on high heat setting about 15 minutes longer or until slightly thickened and bubbly.