Instructions

  1. Pour olive oil into a heated soup pot.
  2. Sauté the onion, bell pepper, and garlic in the oil until tender, but not over done.
  3. Add celery seed.
  4. Add V8 juice, tomato sauce, water, tomatoes, okra, and cayenne pepper.
  5. Bring to a boil and simmer about 10 minutes.
  6. Stir in fish and cook for approximately 8 more minutes.
  7. Add shrimp and cook for about 5 more minutes.
  8. Place a 1/2 cup mound of rice in bowl and ladle gumbo over the rice.
  9. Serve with a green salad and crusty bread and you have a full meal.