Ingredients
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3/4 cup Egg Beaters egg substitute (or other egg substitute)
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3/4 cup bisquick low-fat baking mix
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1 teaspoon salt
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2 garlic cloves, chopped
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20 ounces frozen chopped broccoli (or spinach)
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1 medium onion, chopped
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1 medium red pepper, chopped
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4 ounces part-skim mozzarella cheese
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1/4 teaspoon ground black pepper
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1 1/2 cups 1% low-fat milk
Instructions
- Thaw, rinse and drain broccoli.
- Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
- Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
- Put remaining broccoli, onion and pepper on top of that.
- Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
- Pour mixture over broccoli in pan.
- Bake at 400 degrees for 50 minutes or until lightly browned.
- Cut into 6 pieces when cool.