Ingredients
-
2 tablespoons vegetable oil
-
1 cup pineapple juice
-
1/2 cup chicken stock
-
1/4 cup vinegar
-
1/3 cup packed brown sugar
-
2 tablespoons cornstarch
-
2 tablespoons soy sauce
-
2 teaspoons Worcestershire sauce
-
1 1/2 cups pineapple chunks
-
1 green pepper, seeded and sliced
-
1 small onion, sliced
-
2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
Instructions
- Cut pork into 1/2 inch strips, 2 inches long.
- Heat oil in a wok or electric fryer, brown meat.
- When brown drain meat on paper towel.
- Set aside.
- To make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and Worcestershire sauce.
- Cook until slightly thickened and has changed color.
- Add meat and simmer, covered, for about 1 hour.
- Add pineapple chunks, green pepper and onion.
- Cook for another 10 minutes until vegetables are just tender.
- Serve over cooked rice.