Ingredients
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8 ounces kielbasa or 8 ounces beef sausages
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3/4 cup chopped onion
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1 teaspoon minced garlic
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1 (16 ounce) can diced tomatoes with juice
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1 teaspoon dried thyme leaves
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1/2 teaspoon crushed red pepper flakes
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1 (19 ounce) can cannellini or 1 (19 ounce) can other white beans, rinsed and drained
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1 (10 ounce) package frozen chopped spinach, thawed and drained
Instructions
- Preheat oven to 350 degrees F. Lightly grease a 2-quart baking dish.
- Brown sausage (no need to add fat) in a large deep skillet. Drain fat to save calories.
- Stir in onion, garlic, then tomatoes. Cover and cook over medium heat about 10 minute or until onions are tender.
- Add remaining ingredients; stir to mix. Transfer to prepared dish. Can be covered and refrigerated up to 2 days if desired. Bake covered 30 minute or until hot. Makes 4 servings (or 1 serving for a very hungry teenage boy).