Ingredients
Instructions
- Combine all the ingredients in a blender and blend until smooth.
- Pour the smoothie into 2 tall glasses and serve.
A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour.