Ingredients

• 5 large potatoes, peeled and diced into 1 inch squares
• 3 tablespoons butter
• 1/4-1/2 cup milk
• salt & freshly ground black pepper
• 2 cups fresh spinach, cleaned and torn in bite sized pieces
• 1 1/2 lbs haddock, cut in 1 inch pieces
• 1 -2 tablespoon olive oil
• 1 onion, finely chopped
• 1 cup light cream or 1 cup half-and-half cream
• 1 cup sharp cheddar cheese, grated
• 1 teaspoon dry English-style mustard
• 1 pinch freshly grated nutmeg
• 1 lemon, juice of
• 1/2 cup flat leaf parsley, finely chopped
• parmesan cheese or breadcrumbs
• 1 carrot, finely chopped
• 1 cup fresh peas (or frozen)