Black Bean Hummus

3 mins

6 servings

5.0/5 (6 reviews)

Lovely combination of black and garbanzo beans with just the right touch of spices. Courtesy of Arcamax.com.

Black Bean Hummus

Black Bean Hummus - Image 1

Ingredients

Instructions

Combine all ingredients in a food processor and process until smooth. Serve with pita bread and /or crackers.

Prep: 3 mins

Cook: N/A

Total: 3 mins

Black Beans

Add to Collection

15-minutes-or-less time-to-make course main-ingredient cuisine preparation occasion north-american healthy appetizers beans asian easy no-cook beginner-cook dinner-party holiday-event vegan vegetarian dips dietary low-sodium low-cholesterol seasonal low-saturated-fat black-beans chick-peas-garbanzos healthy-2 low-in-something taste-mood 3-steps-or-less technique

Amount Per Serving
Calories 168.1
% Daily Value*
Total Fat 5.5g		8%
Cholesterol 0mg		0%
Total Carbohydrate 23.4g		9%
	Dietary Fiber 6.8g	24%
	Sugars 0.1g
Protein 7.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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