Ingredients
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700 g flat fish fillets (1 1/2 pounds, plaice, sole etc)
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1/2 lemon, juice of
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1/2 teaspoon salt
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pepper
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1 teaspoon chopped fresh oregano
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250 g medium sized mushrooms (9 ounces, quarter)
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4 medium tomatoes (deseeded, skin removed and roughly chopped) or 400 g canned tomatoes, drained and chopped (14 ounces)
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1 tablespoon chopped flat leaf parsley
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1 tablespoon chopped basil
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shrimp
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3 tablespoons chopped flat leaf parsley
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6 basil leaves, cut in fine strips
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5 tablespoons dry breadcrumbs
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5 tablespoons grated fresh parmesan cheese
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2 tablespoons olive oil or 2 tablespoons butter
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125 g cream cheese with herbs (4 1/2 ounces)
Instructions
- Fish:
- If your fish fillets are large, you need to cut them in half (vertically). They should be easy to be rolled.
- Drizzle lemon juice over the fish. Season with salt and pepper. Spread the cream cheese onto the outer shiny side of fish.
- Roll up fillets. Season with salt and pepper.
- Vegetables:
- Into a buttered heatproof casserole add quartered mushrooms.
- Place tomatoes on top of mushrooms.
- Add 1 tbsp of parsley and 1 tbsp of basil to the tomatoes and mushrooms.
- Place rolled fish on top of tomatoes and mushrooms.
- Place optional shrimps between fish rolls.
- Provencal Topping:
- Mix all ingredients except oil/butter.
- Cover the fish with Provencal topping.
- Drizzle with oil or sprinkle with butter flakes.
- Bake for 20 minutes in a 220°C / 430°F preheated oven.
- Serve with buttered boiled potatoes sprinkled with chives.