Wake up Fruit Blend

6 mins

2 servings

5.0/5 (8 reviews)

Tasty morning eye-opener.

Wake up Fruit Blend

Wake up Fruit Blend - Image 1

Ingredients

Instructions

In a blender combine all ingredients.
Blend until smooth, about 30- 60 seconds.
Pour into glass and garnish with a dollop of yogurt and strawberries, if desired.
Serve immediately.

Prep: 5 mins

Cook: 1 mins

Total: 6 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient cuisine preparation occasion north-american for-1-or-2 low-protein healthy beverages breakfast lunch eggs-dairy fruit american canadian easy european no-cook diabetic kid-friendly low-fat vegetarian english smoothies food-processor-blender dietary low-sodium gluten-free low-cholesterol low-saturated-fat low-calorie comfort-food healthy-2 free-of-something low-in-something taste-mood equipment small-appliance number-of-servings presentation served-cold technique

Amount Per Serving
Calories 214.9
% Daily Value*
Total Fat 2.0g		3%
Cholesterol 6.8mg		2%
Total Carbohydrate 42.8g		16%
	Dietary Fiber 1.5g	5%
	Sugars 15.4g
Protein 6.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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