Ingredients
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1/4 cup plain fat-free yogurt
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1/4 cup fat-free mayonnaise
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1/4 teaspoon gingerroot
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1/2 cup red seedless grapes, halved
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1/4 cup celery, chopped
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2 medium scallions, chopped
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1 teaspoon chopped walnuts
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12 cups romaine lettuce, leaves
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1/4 cup carrot, grated
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6 ounces skinless chicken breasts, cooked, cubed
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2 large whole wheat pita bread, split in half
Instructions
- Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
- Stir in grapes, celery, carrots, scallions and chopped walnuts.
- Cover and chill until ready to serve.
- Place about 3 romaine lettuce leaves in each pita half.
- Add about 1/2 cup of chicken salad mixture.
- 3 Points per serving.