Low Carb, Low Sugar Hot Cocoa

10 mins

2 servings

4.5/5 (6 reviews)

Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.

Ingredients

Instructions

Mix cocoa & sugar together in saucepan.
Add water. Stir well.
Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
Stir in milk, extracts and cinnamon.
Reduce heat to low & stir until warmed through.
Sit back, wrap your hands around the warm cup and enjoy.

Prep: 5 mins

Cook: 5 mins

Total: 10 mins

Beverages

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Amount Per Serving
Calories 154.7
% Daily Value*
Total Fat 3.1g		5%
Cholesterol 8.6mg		3%
Total Carbohydrate 27.5g		10%
	Dietary Fiber 3.6g	13%
	Sugars 22.1g
Protein 7.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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