Ingredients
-
1 medium onion, chopped
-
1 medium green pepper, chopped
-
3 garlic cloves, minced
-
1 teaspoon ground cumin
-
1/4 teaspoon pepper
-
1 tablespoon olive oil
-
2 (15 ounce) cans black beans, rinsed & drained
-
1 (14 ounce) can vegetable broth
-
1 (10 ounce) package frozen corn, thawed
-
4 green onions, thinly sliced
-
4 (8 inch) flour tortillas
-
1 cup shredded low-fat cheddar cheese, divided
Instructions
- In a large skillet, saute the onion, green pepper, garlic, cumin and pepper in oil.
- Add beans and the broth; bring to a boil; cook until liquid is reduced to 1/3 cup.
- Stir in corn and green onions; remove from heat.
- Place 1 tortilla in a 9-inch spring-form pan coated with nonstick cooking spray.
- Layer with 1 1/2 cups bean mixture and 1/4 cup cheese; REPEAT layers twice; top with remaining tortilla.
- Place pan on a baking sheet; bake, uncovered, at 400 degrees 15 to 20 minutes or until heated through.
- Remove sides of pan; sprinkle with remaining cheese; cut into wedges, enjoy.