Ingredients

• 1 1/4 cups water
• 1 tablespoon olive oil
• 1 1/2 teaspoons salt
• 2 teaspoons honey
• 2 cups bread flour
• 1 cup whole wheat flour
• 1/2 cup rye flour
• 1/4 cup regular oatmeal or 1/4 cup quick-cooking oatmeal
• 2 teaspoons vital wheat gluten
• 2 1/4 teaspoons active dry yeast
• 2 tablespoons sesame seeds
• 2 tablespoons raw sunflower seeds
• 1 tablespoon steel cut oats
• 1 tablespoon flax seed meal (ground flaxseeds)