Ingredients
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3 tablespoons butter, softened
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3 large egg whites
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1 (8 ounce) package fat free cream cheese or 1 (8 ounce) package cream cheese, softened
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1/2 cup finely chopped onion
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1/2 cup finely chopped red bell pepper
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1 (15 1/4 ounce) can whole kernel corn, drained
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1 (14 3/4 ounce) can cream-style corn
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1 (8 1/2 ounce) package corn muffin mix
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1/4 teaspoon black pepper
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cooking spray
Instructions
- Preheat oven to 375.
- Combine first 3 ingredients in a large bowl, stirring with whisk until smooth.
- Stir in onion, bell pepper, whole Kernel and cream style corn, mix well.
- Add muffin mix and black pepper, stirring until well combined.
- Pour into a 11 x 7 inch baking dish coated with cooking spray.
- Bake at 375 for 50 minutes or until wooden pick inserted in center comes out clean.