Ingredients
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2 tablespoons dry breadcrumbs
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1 teaspoon dried basil
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1 teaspoon grated lemon rind
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1/8 teaspoon pepper
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2 garlic cloves, minced
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cooking spray
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1 teaspoon margarine
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1/4 cup low sodium chicken broth
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2 tablespoons chopped fresh parsley
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2 tablespoons lemon juice
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4 (4 ounce) boneless skinless chicken breast halves
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8 thin lemon slices
Instructions
- Combine first 5 ingredients in a shallow dish; set aside.
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Lightly coat both sides of chicken with cooking spray; dredge chicken in breadcrumb mixture.
- Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from skillet. Set aside; keep warm. Add lemon slices to skillet; sauté 30 seconds. Add broth, parsley, and lemon juice; cook 1 minute. Spoon sauce over chicken.