Ingredients

• 1 head green cabbage, shredded
• 1 medium onion, sliced (use red onion or green onions)
• 2 tablespoons chopped fresh parsley
• 2 cups cream-style low fat cottage cheese
• 1/2 cup low-fat mayonnaise (can use more to taste)
• 1 tablespoon fresh lemon juice (or to taste)
• 1 tablespoon sugar (or to taste)
• 1/2 teaspoon garlic powder (can use more!)
• seasoning salt (can use white salt)
• pepper